I know this weather is really depressing and people have a tendency to hibernate
and sit on the couch eating potato chips, but don't give up or give in! You will only end up feeling badly about yourself and continue the same unhealthy pattern.
Get out of yourself and your own head and do something for yourself or a neighbor.
Is there someone you know who doesn't get out much and maybe needs some company? Well, call them up and go visit! I'm sure they will appreciate it and you'll feel better about yourself in the long run. Or donate some clothing ,food or money to your local food pantry. It's the old golden rule in action do unto others or givers-gain
which is what my referral group is all about BNI. We meet once a week at Harwich Community Center at 7 am on Wednesdays. Visitors are always welcome!
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