Well the first thing you can do is shovel probably two or three times today! That will take care of your weight bearing exercise. I have an exercise ball in the house, so I'll do some work on that and do an exercise video. I need to stretch first so I have some chi gong
stretches I can do called the golden eight. I'll do those first and work on the ball.
I'm taking a course, so I'll work on that and do some baking. That will keep me busy.
I hope everyone is staying safe and warm!
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